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The most common ‘tight muscle’ request for massage my massage practice is massage for lumbar pain and massage for neck and shoulder pain. I buy requests if you’d like some areas too. However neck, shoulder and back massage are my many requests from clients. Experts are skilled at helping muscles relax and release using many many different types of massage proper treatment.
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Truth: Research has revealed that massage reduces your heart rate, lowers blood pressure, increases circulation and lymph flow, relaxes muscles, makes you more alert and able to work more effectively and reduces stress, anxiety and nerves.
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